Ko te whiriwhiri i waenga i te parai pēhanga me te parai tuwhera tētahi o ngā pātai e tino kitea ana i roto i ngā kīhini arumoni. Ahakoa he mea nui ngā mea e rua hei taputapu kīhini, he rerekē te mahi a rāua, ā, he pai te mahi i roto i ngā taiao tunu kai rerekē.

Mā te mārama ki ngā rerekētanga matua i waenga i ēnei momo parai e rua ka āwhina i ngā kaiwhakahaere wharekai me ngā kaituku ki te whakatau taputapu atamai ake, ki te whakapai ake i te kounga kai, me te whakahaere i ngā utu whakahaere.

---

1. Tikanga Tunu: Parai Pēhanga vs. Parai Tuwhera

A parai pēhangaka tunua te kai i roto i tētahi rūma hiri. Ka ara ake te pāmahana koropupū o te wai i roto i te kai i te pēhanga, ka tere ake te tunu me te pupuri i te makuku.

An parai tuwheraHe rerekē, ka mahi i roto i tētahi tāke tuwhera, kāore he pēhanga. Ka whakawhiti tika te wera mā roto i te hinu, ā, he mea tino pai mō te parai ngāwari, te parai puranga.

Ka pā tēnei rerekētanga taketake ki te wā tunu, te kakano, me te mimiti hinu.

---

2. Te Kounga me te Kakano o te Kai

Ko ngā parai pēhanga e tino mōhiotia ana mō te whakaputa i:

• Heihei parai reka, ngawari

• He paparanga o waho he maeneene, he iti ake te mimiti hinu

• Ngā hua ōrite puta noa i ngā puranga nui

He pai ake ngā parai tuwhera mō:

• Parai parai

• Ngā parirau me ngā nati

• Ngā kai moana me ngā kai mātao

• Ngā hua e hiahia ana kia aroturukitia ā-kanohi i te wā e tunu ana

He tino pai te whakamahinga o ia momo parai.

---

3. Te Tere me te Whai Hua o te Tunu Kai

Ko ngā parai pēhanga te tikanga e tuku ana i:

• Ngā wā tunu poto ake

• Te tere ake o te whakaora wera

• Te putanga teitei ake i ia haora

Nā tēnei he mea tino pai ēnei mō ngā mahi heihei parai he nui te rahinga.

Ka whakaratohia e ngā parai tuwhera:

• Ngāwari ake

• Ngāwari ake te uta me te tango

• Whakawhiti tahua tere ake

Mō ngā kīhini he rerekē ngā tahua kai, he kōwhiringa whai hua tonu ngā parai tuwhera.

---

4. Te Whakamahinga Hinu me te Utu Whakahaere

Nā te tere o te tunu o ngā parai pēhanga, me te pupuri i te makuku i roto i te kai, ko te nuinga o te wā ka puta ko:

• Te mimiti hinu iti iho

• Te roa o te ora o te hinu

• Te whakaiti i te auau whakakapinga hinu

He nui ake te hinu e pau ana i ngā parai tuwhera i te roanga o te wā, inā koa i ngā taiao e nui ana te hurihanga o te hinu, engari he māmā ake te horoi me te tiaki mō te whakamahinga o ngā hua whakaranu.

---

5. Haumaru, Whakahaere, me te Whakangungu

Ko ngā parai pēhanga e hiahiatia ana:

• Te whakangungu tika a te kaiwhakahaere

• Ngā tikanga haumaru tino pakari

• Ngā arowhai tiaki auau

Heoi anō, kei ngā parai pēhanga hou ngā pūnaha haumaru matatau e pono ai, e haumaru ai hoki te whakamahi i ia rā.

Ko ngā parai tuwhera ko:

• He māmā ake te mahi mā ngā kaimahi hou

• Tere ake te ako

• He pai mō ngā kīhini e maha ana ngā huringa kaimahi

---